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    • Home
    • Services
      • Reiki
      • Yoga and Meditation
      • Full Body Reset
      • Fearless Living
      • Ultra Marathon & Tri
      • Ultimate Human Performanc
      • Training Options
      • Soccer Training
    • Events
    • Book A Session
    • Blog
    • Podcast
    • About
    • Shop
    • Gallery
    • Contact Us
Fortitude Fitness
  • Home
  • Services
    • Reiki
    • Yoga and Meditation
    • Full Body Reset
    • Fearless Living
    • Ultra Marathon & Tri
    • Ultimate Human Performanc
    • Training Options
    • Soccer Training
  • Events
  • Book A Session
  • Blog
  • Podcast
  • About
  • Shop
  • Gallery
  • Contact Us

What is REIKI?

 The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.  Reiki practitioners use their hands to deliver this universal life energy to your body in order to achieve a state of balance on all levels. This balance may involve a change in beliefs or attitude, it may help boost decision making, it may bring about subtle changes in your life, or open pathways where you feel stuck. Every person has a different experience with Reiki because energy flows where it's needed. 

Reiki energy is delivered through hand positions placed on or over the body by a practitioner and although this energy is not measurable with modern scientific techniques, many who tune into it can feel it. Reiki promotes relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being. 

Book a Private Session

Private Reiki sessions typically last between 40 - 45 mins with time included for discussion beforehand and afterwards.

We offer sessions in your home or at the studio.

Contact me to book a personal session - 

732-233-8299


Or

you can host a reiki infused crystal bowl meditation  with Kim (Reiki) and Allison (Crystal Bowls) at your location.

Contact me to book a personal session - 

732-233-8299

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