UPCOMING EVENTS
Every Tuesday
Yin Yoga
6:00pm
-
7:15pm
In-Person @ Grace Methodist Church 380 Kearny Ave. Kearny, NJ
Every Tuesday
Yin Yoga
Yin Yoga is different from all other yoga practices because it targets your deep connective tissues, fascia, ligaments, joints and bones. I...
6:00pm
-
7:15pm
In-Person @ Grace Methodist Church 380 Kearny Ave. Kearny, NJ
Every Wednesday
Yin Yoga
7:00pm
-
8:15pm
In-Person @ Grace Christian Church 1961 Wayside Rd Tinton Falls, NJ
Every Wednesday
Yin Yoga
Yin Yoga is different from all other yoga practices because it targets your deep connective tissues, fascia, ligaments, joints and bones. I...
7:00pm
-
8:15pm
In-Person @ Grace Christian Church 1961 Wayside Rd Tinton Falls, NJ
TBA
UHP 2 Day Workshop
9AM
-
2PM
TBA
UHP 2 Day Workshop
Ultimate Human Performance™ (UHP) is a training method created by Joe Hippensteel to prevent pain and injury based on FLEXIBILITY TO A STA...
9AM
-
2PM
Call to Book Your Appt.
Personal UHP Session
In-Person Location TBD
Call to Book Your Appt.
Personal UHP Session
In this 1 v 1 session, I will evaluate your situation and begin teaching you the stretches to improve your ranges of motion and alleviate pa...
In-Person Location TBD
Call to Book Your Appt.
Private Reiki Session
TBD
Call to Book Your Appt.
Private Reiki Session
In our session I will use my hands to deliver universal life energy to your body in order to achieve a state of balance on all levels. This ...
TBD
ON ASSIGNMENT
I will be away from October 8 - October 20
participating with my team in the MOAB 240.
No classes or Virtual until October 21