Body/Mind Nervous System Regulation and Reset
Full Body/Mind Reset
Designed for anyone feeling physically tense, mentally overloaded, or simply in need of a deeper reset.
This hands-on restorative session combines manual and assisted stretching, trigger point muscle release, cupping and breathwork, to help release built-up tension, improve mobility, calm the nervous system, and reconnect you with your body.
We finish with Reiki to encourage deep relaxation, restore energetic balance, and seal in the work—leaving you feeling lighter, grounded, refreshed, and renewed.
Perfect for periods of high stress, physical fatigue, emotional overload, or anytime your body and mind are asking you to slow down and reset.
120 min - $200
Energetic Leg Reset
Energetic Leg Reset Designed for athletes, bartenders, hairstylists, healthcare workers, teachers—or anyone who spends long hours on their feet. This restorative session focuses on tired, tight, and overworked legs using a combination of assisted stretching, massage, cupping, and trigger point release to help ease muscular tension and encourage circulation and recovery. We finish with Reiki to calm the nervous system, restore energetic balance, and seal in the work—leaving your legs feeling lighter, looser, and refreshed. Perfect for recovery days, heavy training weeks, long shifts, or anytime your legs are asking for a little extra attention.
60 min - $100
Energetic Neck & Shoulder Reset
Designed for anyone carrying tension through the neck, shoulders, and back - whether from long hours at a desk, training, stress, driving, caregiving, or simply the demands of everyday life.
This restorative session combines assisted stretching, massage, cupping, and trigger point release to help ease tight muscles, improve mobility, and release areas that feel stuck, overworked, or fatigued.
We finish with Reiki to calm the nervous system, restore energetic balance, and seal in the work - leaving you feeling more open, grounded, and relaxed.
Perfect when your shoulders feel heavy, your neck feels tight, or your back is asking for a reset.
60 min - $100
Re-Set Package
This intensive Full Body/Mind Reset is for the person who has been dealing with nagging pain and injuries for a long period of time. It is designed to release locked muscles, help with recovery or injuries, and create more flexibility and range of motion.
This hands on service includes manual and assisted stretches, trigger point muscle release, sports massage, slide cupping,
gua sha, neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS)
These sessions are spread over a period of days or weeks
(6) 90 min sessions - $900